How to Combat Text Neck
I can’t be the first person to suggest that it might not be good for you to always be on your devices. It’s in the news seemingly every night.
Headaches Are Not Normal
Our bodies are amazing machines that continually perform amazing processes throughout the day. We take all that for granted, and with good reason.
Growing Old
Every person, while still young, knew someone who was old. They likely introduced you to sayings like
Stress Awareness Month
Someone, somewhere had the great idea to have a Stress Awareness Month.