Modern Fitness

When DeA and I were engaged, we created a gift registry. This is a convenient way to let people know that they should get you a present for your wedding. And it cannot be just any present, it has to be one from the list. One of the items that DeA picked was a Jack LaLanne Juicer. She was so excited to turn $12 of grapes into $5 of grape juice. Thankfully, someone did buy us the juicer, and we tried it out. I was amazed that carrots turned into carrot juice, apples turned into apple juice, and peaches clogged the thing up.

It was probably five years later that I found out that Jack LaLanne was more than a juicer magnate. He was a fitness pioneer, so much so that Arnold Schwarzenegger called him the “Godfather of Modern Fitness”. He started one of the first gyms in the US, he had a TV show for over 30 years, and he advocated for women to strength train, something that has proven to be essential for their bone and metabolic health. But you know the coolest thing about Jack? He was a Doctor of Chiropractic!It should not be surprising that someone so focused on health, fitness, and function was a chiropractor. That is what we do. We help your body function how it should and keep you moving. This care has helped many patients stay active as they age. It is never too late to get moving. You might not get as jacked and swoll Jack or me, but even little improvements now will pay huge dividends down the road. Call today to get yourself feeling, moving, and being better.